BEEF STIR FRY
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Prepare
vegetables and cook rice.
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In a
large wok over high heat, stir fry 2 to 3 minutes:
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1 lb
[450g] sirloin steak, cut in narrow strips
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Push
steak up sides of pan (or remove) to stir fry:
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2
cloves garlic, minced
1
tbsp ginger root, finely chopped
2
cups broccoli florets, OR
1
cup snow peas, trimmed
½
cup red pepper, cut in strips
½
cup green pepper, cut in strips
3-4
green onions, sliced
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In a
prep bowl, whisk together:
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½
cup beef stock
1/3
cup Hoisin sauce
1
tbsp cornstarch
1
tbsp vegetable oil
1
tbsp vinegar
1
tsp dry mustard
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Pour
sauce over vegetables, add meat, and cook stirring for 2 to 3 minutes until
sauce thickens.
Serve
immediately with (or over) rice.
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