Wednesday 18 May 2016

TERIYAKI CHICKEN TOSS WITH SPAGHETTINI PASTA


TERIYAKI CHICKEN TOSS WITH SPAGHETTINI PASTA

 

Preheat oven to 375°
Place in a shallow baking dish:
sprinkled with:
 
1 lb [450g] chicken breast, boneless, skinless
seasoned pepper [Mrs. Dash]
½ to 1 tsp crushed chili
Roast 20 to 30 minutes until tender cooked.
Remove from oven, slice in thin strips on diagonal.
Cook a la dente, rinse and drain:
 
350g spaghettini pasta
Rinse the pasta pot, and return to heat:
 
1 cup chicken broth
2 tsp curry
1 tbsp honey
½ tsp basil
Toss the pasta in the pot to coat with the spiced broth. Keep warm.
In a large skillet or wok over med-high heat, stir fry:
 
1 small onion, chopped
1 small zucchini, sliced
½ green pepper, cut in 2 cm pieces
½ red pepper, cut in 2 cm pieces
mushrooms, quartered
In a prep bowl, whisk together:
 
1 tbsp cornstarch
2 tbsp soy sauce
1/3 cup V-H honey-garlic sauce
¼ cup chicken broth
Stir in the sliced roasted chicken and the sauce, stir until the sauce is simmered and thickened.
Serve in pasta bowls over the spiced spaghettini

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